What: A workshop designed to help coaches understand the three levels of athlete development programs- junior, provincial and U23. The workshop will focus on providing key information on selection, standards and training tips and tools for the water and tank, erg and weight/fitness room. Coaches working with athletes at any level are welcome to attend. A handout package will be provided for each participant.

Who:

Michelle Darvill, Women's U23 Coach
Phil Marshall, RowOntario Provincial Coach
John Ruscitti, Junior Team Leader
National Team Member(s) will also be present (names TBA)

Where:    Brock University Rowing Centre (Indoor Tank) and Classroom

When:    Saturday, March 7th
              1:00-4:00 pm